Contact
Put the question to a person
There is no assessment of your play at the end of this. We never receive anything you entered into a tool on this site, and we will not ask you for details you have not volunteered.
Free help, before anything else
If any of this has stopped feeling like entertainment, these are free and independent. None of them are commercial partners of ours.
- National problem-gambling helplines take calls, texts and chats about play that has stopped feeling fun — confidentially, and at any hour.
- Free self-exclusion programmes exist for both physical venues and most licensed online operators, and they are usually set up in minutes.
- A GP or primary-care doctor can refer you for talking support without it going on a public record.
- Free, confidential budgeting and debt-advice charities can help regardless of how the spending happened.
Step one
A person reads it
Not a bot and not a queue — someone reads what you wrote.
Step two
You get a reply by email
Usually within a couple of days, pointing at whatever on the site actually helps.
Step three
That is it
No follow-up sequence, no sales call, and nothing passed to anyone else.
We do not publish an email address, so this form is the fastest route to a person. We cannot assess you, diagnose anything, or tell you what to do about your own situation — for that, the resources page lists people who can.